{"id":12,"date":"2019-08-15T16:41:21","date_gmt":"2019-08-15T13:41:21","guid":{"rendered":"http:\/\/kizunanokaidojo.com\/?page_id=12"},"modified":"2026-04-08T18:46:58","modified_gmt":"2026-04-08T15:46:58","slug":"treeni-info","status":"publish","type":"page","link":"https:\/\/kizunanokaidojo.com\/en\/treeni-info\/","title":{"rendered":"Workout Info"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"aikataulut\" style=\"text-transform:uppercase\">Schedules<\/h2>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">SPRING (1.4.\u201320.6.2026)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>MONDAY<\/strong><br>6.30 &#8211; 7.30 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Advanced<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><br><em>(If you are coming, please send a message to the WhatsApp group in advance.)<\/em><\/p>\n\n\n\n<p><strong>TUESDAY &amp; THURSDAY<\/strong><br>18.30 &#8211; 20.00 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beginnings<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><br><em>20.00 &#8211; 20.15 Dojon siivous (torstaisin)<\/em><\/p>\n\n\n\n<p><strong>SUNDAY<\/strong><br>18.30 &#8211; 20.00 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beginnings<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">Summer (21.6.\u201311.8.2026)<\/h3>\n\n\n\n<p>Practices will be held in July and August if participants are available. The schedule will be arranged separately.<\/p>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">Fall (12.8.\u201320.12.2026)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>MONDAY<\/strong><br>6.30 &#8211; 7.30 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Advanced<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><\/p>\n\n\n\n<p><strong>TUESDAY &amp; THURSDAY<\/strong><br>18.30 &#8211; 19.45 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beginnings<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><br>19.45 &#8211; 20.30 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Advanced<\/mark><br><em>20.30 \u2013 20.45 Cleaning the dojo (Thursdays)<\/em><\/p>\n\n\n\n<p><strong>SUNDAY<\/strong><br>17.30 &#8211; 18.15 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Family Aikido<\/mark><br>18.30 &#8211; 19.30 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Beginnings<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Basic Technique<\/mark><br>19.30 &#8211; 20.00 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Advanced<\/mark><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"poikkeukset-ja-tapahtumat\">EXCEPTIONS\u00a0AND\u00a0EVENTS<\/h3>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/kizunanokaidojo.com\/en\/calendar\/poikkeukset-ja-tapahtumat-kalenteri\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>See the calendar view.<\/em><\/a><\/p>\n\n\n<div class=\"simcal-calendar simcal-default-calendar simcal-default-calendar-list simcal-default-calendar-light\" data-calendar-id=\"728\" data-timezone=\"Europe\/Helsinki\" data-offset=\"10800\" data-week-start=\"1\" data-calendar-start=\"1776978000\" data-calendar-end=\"1817153941\" data-events-first=\"1779483659\" data-events-last=\"1817153941\"><div class=\"simcal-calendar-list simcal-calendar-list-compact\"><div class=\"simcal-events-list-container\" data-prev=\"1779483659\" data-next=\"1817153941\" data-heading-small=\"2026 - 2027\" data-heading-large=\"2026 - 2027\"><div class=\"simcal-weekday-6 simcal-past simcal-day simcal-day-has-events simcal-day-has-1-events simcal-events-calendar-728\" data-events-count=\"1\">\n\t<ul class=\"simcal-events\">\n\t<li class=\"simcal-event simcal-event-has-location simcal-events-calendar-728\" style=\"\" itemscope itemtype=\"http:\/\/schema.org\/Event\" data-start=\"1779483659\">\n\t\t<div class=\"simcal-event-details\"><hr>\n<p><strong><font color=\"#fc0d1b\"><span class=\"simcal-event-start simcal-event-start-date\" data-event-start=\"1779483659\" data-event-format=\"j.n.Y\" itemprop=\"startDate\" content=\"2026-05-23T00:00:59+03:00\">23.5.2026<\/span><\/font><br \/>\n<span style=\"text-transform:uppercase\"><span class=\"simcal-event-title\" itemprop=\"name\">All Japan Aikido Demonstration @ Japan<\/span><\/span><br \/>\n <span class=\"simcal-event-address simcal-event-start-location\" itemprop=\"location\" itemscope itemtype=\"http:\/\/schema.org\/Place\"><meta itemprop=\"name\" content=\"Budokan, 2-3 Kitanomaruk\u014den, Chiyoda City, Tokyo 102-8321, Japani\" \/><meta itemprop=\"address\" content=\"Budokan, 2-3 Kitanomaruk\u014den, Chiyoda City, Tokyo 102-8321, Japani\" \/>Budokan, 2-3 Kitanomaruk\u014den, Chiyoda City, Tokyo 102-8321, Japani<\/span><\/strong><\/p>\n<div><\/div><\/div>\n\t<\/li>\n<\/ul>\n\n<\/div>\n<div class=\"simcal-weekday-0 simcal-past simcal-day simcal-day-has-events simcal-day-has-1-events simcal-events-calendar-728\" data-events-count=\"1\">\n\t<ul class=\"simcal-events\">\n\t<li class=\"simcal-event simcal-event-has-location simcal-events-calendar-728\" style=\"\" itemscope itemtype=\"http:\/\/schema.org\/Event\" data-start=\"1779570059\">\n\t\t<div class=\"simcal-event-details\"><hr>\n<p><strong><font color=\"#fc0d1b\"><span class=\"simcal-event-start simcal-event-start-date\" data-event-start=\"1779570059\" data-event-format=\"j.n.Y\" itemprop=\"startDate\" content=\"2026-05-24T00:00:59+03:00\">24.5.2026<\/span><\/font><br \/>\n<span style=\"text-transform:uppercase\"><span class=\"simcal-event-title\" itemprop=\"name\">Igarashi Shihan 80 years with Kobayashi Shihan @ Japan<\/span><\/span><br \/>\n <span class=\"simcal-event-address simcal-event-start-location\" itemprop=\"location\" itemscope itemtype=\"http:\/\/schema.org\/Place\"><meta itemprop=\"name\" content=\"\u5408\u6c17\u9053\u4e94\u5341\u5d50\u9053\u5834 Aikido Igarashi Dojo, 5-ch\u014dme-20-2 Hashimoto, Midori Ward, Sagamihara, Kanagawa 252-0143, Japani\" \/><meta itemprop=\"address\" content=\"\u5408\u6c17\u9053\u4e94\u5341\u5d50\u9053\u5834 Aikido Igarashi Dojo, 5-ch\u014dme-20-2 Hashimoto, Midori Ward, Sagamihara, Kanagawa 252-0143, Japani\" \/>\u5408\u6c17\u9053\u4e94\u5341\u5d50\u9053\u5834 Aikido Igarashi Dojo, 5-ch\u014dme-20-2 Hashimoto, Midori Ward, Sagamihara, Kanagawa 252-0143, Japani<\/span><\/strong><\/p>\n<div><\/div><\/div>\n\t<\/li>\n<\/ul>\n\n<\/div>\n<div class=\"simcal-weekday-6 simcal-past simcal-day simcal-day-has-events simcal-day-has-1-events simcal-events-calendar-728\" data-events-count=\"1\">\n\t<ul class=\"simcal-events\">\n\t<li class=\"simcal-event simcal-event-has-location simcal-events-calendar-728\" style=\"\" itemscope itemtype=\"http:\/\/schema.org\/Event\" data-start=\"1816981259\">\n\t\t<div class=\"simcal-event-details\"><hr>\n<p><strong><font color=\"#fc0d1b\"><span class=\"simcal-event-start simcal-event-start-date\" data-event-start=\"1816981259\" data-event-format=\"j.n.Y\" itemprop=\"startDate\" content=\"2027-07-31T00:00:59+03:00\">31.7.2027<\/span> - <span class=\"simcal-event-start simcal-event-end-date\" data-event-start=\"1817153941\" data-event-format=\"j.n.Y\" itemprop=\"endDate\" content=\"2027-08-01T23:59:01+03:00\">1.8.2027<\/span>&nbsp;&nbsp;<\/font><br \/>\n<span style=\"text-transform:uppercase\"><span class=\"simcal-event-title\" itemprop=\"name\">10th Anniversary celebration with Igarashi Shihan 8.dan<\/span><\/span><br \/>\n <span class=\"simcal-event-address simcal-event-start-location\" itemprop=\"location\" itemscope itemtype=\"http:\/\/schema.org\/Place\"><meta itemprop=\"name\" content=\"Karjaa, Suomi\" \/><meta itemprop=\"address\" content=\"Karjaa, Suomi\" \/>Karjaa, Suomi<\/span><\/strong><\/p>\n<div><\/div><\/div>\n\t<\/li>\n<\/ul>\n\n<\/div>\n<\/div><div class=\"simcal-ajax-loader simcal-spinner-top\" style=\"display: none;\"><i class=\"simcal-icon-spinner simcal-icon-spin\"><\/i><\/div><\/div><\/div>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"maksut\" style=\"text-transform:uppercase\">Fees<\/h2>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">Members<\/h3>\n\n\n\n<div style=\"height:3rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>MEMBERSHIP FEE: 10 \u20ac per calendar year (2024)<\/summary>\n<p class=\"has-background\" style=\"background-color:#cf2d2d24\"><em>The non-profit association offers activities to its members, so every Kizunanokai member who trains is also a member of the association. Package fees includes membership. Trainees who pay seasonal fees also pay an annual membership fee.<\/em><\/p>\n<\/details>\n\n\n\n<div style=\"height:2rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-decoration:underline\">Package fees<\/h4>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>STARTING PACKAGE: 80 \u20ac (3 months)<\/summary>\n<div class=\"wp-block-group has-background\" style=\"background-color:#cf2d2d24\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em>The Starter Pack for new beginners includes:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>training fees for 3 months.<\/em><\/li>\n\n\n\n<li><em>membership fee until the end of the current year.<\/em><\/li>\n\n\n\n<li><em>for adults, the Finland Aikikai offers an introductory license that includes comprehensive accident insurance for aikido, valid for three months or until the end of the current year.<\/em><\/li>\n\n\n\n<li><em>for young people under the age of 18, Finland Aikikai's license, which includes comprehensive accident insurance for aikido until the end of the current year.<\/em><\/li>\n\n\n\n<li><em>for those under 18 years of age, the Aikido Junior Guide, or \"Junior Pass.\"<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>FAMILY AIKIDO: training partners 60 \u20ac \/ child 30 \u20ac (3 months)<\/summary>\n<div class=\"wp-block-group has-background\" style=\"background-color:#cf2d2d24\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em><strong>Training partners<\/strong>: a child and an adult.<br><strong>Child<\/strong>: if the adult has a valid season fee, i.e. also practices aikido in other weekly training sessions.<\/em><\/p>\n\n\n\n<p><em>Fee includes:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>training fees for 3 months.<\/em><\/li>\n\n\n\n<li><em>membership fee until the end of the current year.<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n<\/details>\n\n\n\n<div style=\"height:2rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-decoration:underline\">Seasonal fees for active trainees<\/h4>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>TRAININGS, SPRING SEASON: adults 150 \u20ac \/ juniors 120 \u20ac<\/summary>\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#cf2d2d24\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em><em><strong>Adults<\/strong>: those aged 18 and over.<br><strong>Juniors<\/strong>: those under 18 years of age.<\/em><\/em><\/p>\n\n\n\n<p><em>With the spring season fee, you can attend all training sessions suitable for your level from January to Midsummer. There are also training sessions in July, but often with a short summer break. July training sessions are free for everyone who has paid the season training fee.<\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>TRAININGS, AUTUMN SEASON: adults 130 \u20ac \/ juniors 100 \u20ac<\/summary>\n<div class=\"wp-block-group has-background\" style=\"background-color:#cf2d2d24\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em><em><em><strong>Adults<\/strong>: those aged 18 and over.<br><strong>Juniors<\/strong>: those under 18 years of age.<\/em><\/em><\/em><\/p>\n\n\n\n<p><em>With the autumn season fee, you can attend all classes suitable for your level from August until the end of the year. There are some classes around Christmas and New Year, but fewer than usual.<\/em><\/p>\n<\/div><\/div>\n<\/details>\n\n\n\n<p>For trainees who start in the middle of the Spring or Autumn season, who have already practiced Aikido, and also for trainees who continue after the Starting Package, the training fee is \u20ac25 for adults and \u20ac20 for juniors per month until the end of the current season.<\/p>\n\n\n\n<div style=\"height:2rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-decoration:underline\">Other fees<\/h4>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>GRADUATION: 16 years and over 25 \u20ac \/ juniors under 16 years old 0 \u20ac<\/summary>\n<p class=\"has-background\" style=\"background-color:#cf2d2d24\"><em>Adult graduation (belt test) is intended for everyone aged 16 and over. Those under the age of 16 take the junior graduation test.<\/em><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>FINLAND AIKIKAI'S PASSPORT: 16 years and over 20 \u20ac<\/summary>\n<p class=\"has-background\" style=\"background-color:#cf2d2d24\"><em>Finland Aikikai's Aikido Passport is obtained in with the first belt examination.<\/em><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>AIKIDO JUNIOR'S GUIDE \"JUNIOR AIKIDO PASSPORT\": under 16 years old 5 \u20ac<\/summary>\n<p class=\"has-background\" style=\"background-color:#cf2d2d24\"><em>Finland Aikikai's Aikido Junior Guide, or so-called Junior Aikido Passport\", must be obtained no later than at the time of the first belt examination.<\/em>.<\/p>\n<\/details>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">Non-Members<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>EXPLORE: one free training session<\/li>\n\n\n\n<li>ONE-TIME FEE: 8 \u20ac<\/li>\n\n\n\n<li>10 x TRAINING: 65 \u20ac (Valid for one year from date of purchase.)<\/li>\n\n\n\n<li>GRADUATION: adults 30 \u20ac \/ juniors 5 \u20ac<\/li>\n<\/ul>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">SUPPORT MEMBERSHIP FEES 2024<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>YEAR: individuals 10 \u20ac \/ communities 100 \u20ac<\/li>\n\n\n\n<li>UTTER: individuals 100 \u20ac \/ communities 850 \u20ac<\/li>\n<\/ul>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"maksutiedot\" style=\"text-transform:uppercase\">Payment Information<\/h3>\n\n\n\n<p><strong>RECIPIENT<\/strong> Kizunanokai ry<br><strong>IBAN<\/strong> FI06 7997 7995 9930 73<br><strong>BIC\/SWIFT<\/strong> HOLVFIHH<br><strong>MESSAGE FIELD<\/strong> trainee's Firstname Familyname membership \/ training fee<\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1VbpIxevaXOMQT-UELtBShfF3mQtMhXvP\/view?usp=sharing\" data-type=\"link\" data-id=\"https:\/\/drive.google.com\/file\/d\/1VbpIxevaXOMQT-UELtBShfF3mQtMhXvP\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Download the payment form PDF here (fi only)<\/a>.<\/p>\n\n\n\n<p>Fees can also be paid by ePassi application, MyEdenred mobile or SmartumPay. The name of the place of use in the services is \u201cAikidoseura Kizunanokai ry\u201d. Please note that sport benefits can not be used for membership fee.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"95\" src=\"http:\/\/kizunanokaidojo.com\/wp-content\/uploads\/2021\/02\/liikuntasetelimaksu.png\" alt=\"\" class=\"wp-image-463\" srcset=\"https:\/\/kizunanokaidojo.com\/wp-content\/uploads\/2021\/02\/liikuntasetelimaksu.png 899w, https:\/\/kizunanokaidojo.com\/wp-content\/uploads\/2021\/02\/liikuntasetelimaksu-300x32.png 300w, https:\/\/kizunanokaidojo.com\/wp-content\/uploads\/2021\/02\/liikuntasetelimaksu-768x81.png 768w, https:\/\/kizunanokaidojo.com\/wp-content\/uploads\/2021\/02\/liikuntasetelimaksu-16x2.png 16w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">FINLAND AIKIKAI'S  LICENSE AND INSURANCE<\/h3>\n\n\n\n<p>All the members who train must have the License from Finland Aikikai. License includes insurance and it's possible to have License without insurance part in case trainee already have one for Aikido from somewhere else. <a href=\"https:\/\/www.aikidoliitto.fi\/liitto\/lisenssi\/\">More information from Finland Aikikai's website (fi).<\/a><\/p>\n\n\n\n<div style=\"height:5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"linkkivinkit-treenaamiseen\" style=\"text-transform:uppercase\">Exercise link tips<\/h2>\n\n\n\n<p><strong>Belt exam requirements<\/strong><br><a href=\"https:\/\/drive.google.com\/file\/d\/1fT2oFHl1pjtkcPo4U6YOyk9PCM28Jl1S\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">Adults and over 15 years old, 6.-1. kyu<\/a><br><a href=\"https:\/\/www.aikidoliitto.fi\/wp-content\/uploads\/2024\/01\/junioreidenkyu-vaatimukset2020_fi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Juniors aged 15 and under<\/a><\/p>\n\n\n\n<p><strong>Jo kihon suburi<\/strong><br><em>Video clips on Instagram to refresh memory.<\/em><br><a href=\"https:\/\/www.instagram.com\/reel\/Cjcfktqoa0y\/?igsh=MWQxbjJkMHp1YjMxNA==\" target=\"_blank\" rel=\"noreferrer noopener\">Tsuki no bu<\/a><br><a href=\"https:\/\/www.instagram.com\/reel\/CkTac4Uoq5Y\/?igsh=Nnd6YXQwbjZseGJv\" target=\"_blank\" rel=\"noreferrer noopener\">Uchi no bu<\/a><br><a href=\"https:\/\/www.instagram.com\/reel\/CjYghipA0j7\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\" target=\"_blank\" rel=\"noreferrer noopener\">Katate no bu<\/a><br><a href=\"https:\/\/www.instagram.com\/reel\/C6in3m8IDv0\/?utm_source=ig_web_button_share_sheet&amp;igsh=MzRlODBiNWFlZA==\" target=\"_blank\" rel=\"noreferrer noopener\">Hasso gaeshi no bu<\/a><br>Nagare gaeshi no bu (coming soon)<\/p>","protected":false},"excerpt":{"rendered":"<p>Aikataulut KEV\u00c4T (1.4.\u201320.6.2026) MAANANTAI6.30 &#8211; 7.30 Edistyneet &amp; Perustekniikka(Jos olet tulossa, niin laita Whatsapp-ryhm\u00e4\u00e4n viesti etuk\u00e4teen.) TIISTAI &amp; TORSTAI18.30 &#8211; 20.00 Alkeet &amp; Perustekniikka20.00 &#8211;&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/kizunanokaidojo.com\/en\/treeni-info\/\">Continue Reading<span class=\"screen-reader-text\">Workout Info<\/span><\/a><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":297,"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":1145,"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/pages\/12\/revisions\/1145"}],"wp:attachment":[{"href":"https:\/\/kizunanokaidojo.com\/en\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}